April

McKinley Irvin Blogs from April 2021

  • Healthy Ways to Deal With Divorce

    Healthy Ways to Deal With Divorce Divorce can take a toll on both physical and mental health, so it’s important to find ways to deal with stress and other emotions when adjusting to your new life. Whether you are recently divorced and find yourself feeling overwhelmed at times or your divorce is in the early stages of the legal process, the following coping strategies can help you remain positive and productive. Staying Physically Active Stay as active as possible by keeping a regular exercise routine. Physical activity can help stabilize your emotions since ...
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